Kyle Tabler - The Healthy Home Expert
Welcome to Summer!
The warm weather is finally here!
We are all excited about outdoor activities, longer daylight and summer vacations
Now is the perfect time to do a home checkup for the warm months.
Outside Tips
- Clean out the gutters - This isn't a fun job but it's very important to prevent gutter and downspout damage. Consider purchasing leaf guards for your gutters.
- Wash windows and replace screens
- Do a light bug spray around the house - With all of the rain that we have had, bug breeding grounds are around. A light spray should prevent any more pests.
Inside Tips
- Check your smoke detectors
- Dust ceiling fan blades - this will help with any dust allergies
- Check A/C unit and filter - since it hasn't run for a few months, a check up is due
Summer Strawberry Spinach Salad
This is a wonderful and easy salad to make quickly for a garden party of barbeque.
1 cup sliced strawberries
1 handful thin sliced red onion
5 cups baby spinach leaves
3 cups mixed greens
1/4 cup chopped pecans
1/4 feta cheese crumbles
1/2 cup balsamic vinaigrette
Rinse spinach and mixed greens and combine with strawberries and onions
Chop pecans, if time toast to enhance flavor then add to salad
add feta cheese and vinaigrette
Enjoy!!
Have Questions? Give Kyle a Call!
Valentine's Day Recipe Just for you
Make Your Valentine's Day Even More Special with These Two Easy Recipes!
Hello everyone!! I have two great recipes for Valentine's Day!! This a great dinner for you and your partner
First, let's start with a dish that is near and dear to my HEART....see what I did there!
Chicken Limone
This is a favorite dish from my favorite restaurant that I had the pleasure to be a part..Allo Spiedo
What you need:
- 2 Chicken breast Mixed Greens
- 1 stick of butter
- lemon juice
- bread crumbs
- 2 chicken breasts and tenderize..which just means pound a little to get them a little thinner
soak in a wash of egg whites and then coat with bread crumbs..just enough to get a coating on the chicken
Prepare 1/4 stick of butter and 1/4 cup of lemon juice in a sautee pan
Cook on a light flame until a boil to cook the sauce
Add the breaded chicken breasts Sautee the chicken in the sauce until cooked Note: the breading will not break if you keep flipping the chicken, this gives the flavor in the chicken Once the chicken is cooked, place on a plate with the excess pan sauce and add mixed greens on top
Enjoy!!!
Oh!! I forgot dessert!! Strawberry Hearts
Mix
- 1/4 pack of cream cheese
- 2 tbls of powdered sugar
- 1 tbls of sour cream
- dash of vanilla extract
- 1/4 cup heavy cream
Let this mix until it is whipped cream consistency
Take 6 strawberries and slice off the tops and cut in half Wow!!! They look like little hearts, don't they! After your wonderful cream is ready..just top that on the strawberry Boom!!
Have a Happy Valentine's Day!!
Kyle Tabler - Realtor, New Outlook Realty
